dare to go DEEPER
Deep Tissue & Sports Massage Therapy with Rachel Trapski
Improve your overall performance in sport and life
The end goal is to assist in your recovery programme to ultimately lead to better peformance in training and competition. Rachel listens and works with you to establish the why and the how to fit in with your training plan and recovery programme.
With years of experience with muscular trigger points, myofacial release, stretching, traditional thai massage and yoga combined with a background as a Personal Trainer, Rachel is able to apply extensive knowledge of biomechanics, physiology, muscular strength and conditioning to work through a full problem solving process.
Working with imbalances to injuries and all things in between, Rachel has a successful treatment rate among professional atheletes. But she often describes it as Lifestyle Massage, it’s not restricted to professional athletes - it crosses over into every day life, helping you ensure your body is functioning at its best, allow you to overcome the daily imbalances and stressors of our modern, busy lifestyles. It’s about getting you mobile and moving and getting the most of your life!
Rachel has worked with:
Pro Ironman and 70.3 Athletes, Olympians, Commonwealth Gamers, World Cup Qualifiers, Pro Rugby Leaguers, All Blacks and everyday people across sports ranging from Xterra, Triathalon, Mountain Biking, BMX, FMX, Road and Track Cycling, On and Off Road Running Motocross, Wakeboarding, Rock Climbing, Cross Fit, Paddle Boarding, Kayaking and everything in between!
What people are saying…
Rachel has an incredible ability to identify and target tight areas in my body. The relief I feel after each appointment is unmatched, and I always leave her treatments feeling rejuvenated and ready to tackle my next challenge.
I highly rate Rachel not only for her outstanding skills and professionalism but also for her genuine passion for helping her clients.
If you’re looking for a knowledgeable and caring massage therapist, I cannot recommend Rachel enough!”
Nicole Van Der Kaay
NZ Professional Triathlete NZ #1
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Rach from Inergi has kept my body in check leading into big races and flushing it out post race over the last 10 years.
Her natural ability to understand each individuals body and focus on those areas of concern as well finding spots you didn’t even know were there makes for a much better functioning body and unlocking your true physical potential once you leave her table.
Her easy going attitude makes for a fun and enjoyable time.
Alex Roberts
Washed up Xterra athlete. Wannabe Coast to Coast athlete. Builder by trade
I can’t recommend Rachel enough , no matter what it is you do in life or if recovering from injuries. I started going two years ago after dealing with back issues for years that wouldn’t go away from multiple spinal fractures I suffered from a racing accident and it was the only thing that worked to minimise my pain and bring back my range of motion again. She is great at listening to your needs and focusing on what you want and what’s best for your body. Whether you are looking for general body maintenance or just a sucker for punishment like myself she can cater to all but be warned don’t be fooled by her small stature when asking her to go full force 😉 but one not doubt you will always leave feeling better than when you came!
Cohen Chase
NZ Retired International MOTOCROSS Rider
Rachel has hooked my body up for the past 6 years. She’s my GOTO. There have been many times I would get to her house and barely be able to get out the car due to recent crashes. By the time I was done, I could get in and out easily. Her awesome & real nature turned me from client to friend in no time.
Jed Mildon
BMX Rider for Nitro Circus Live
I found out about Rachel around 2 years ago now after I had been searching around for a REALLY GOOD Deep Tissue Massage Therapist and Rachel didn’t disappoint hands down the best massage therapist I’ve been to!
With her knowledge she has of the human body Rachel has been able to fix of my past and present injury from years of racing motocross and also just keeping my body working in the way it’s meant to. There’s been many times I’ve come into see Rachel after a long week/weekend of training as stiff as a plank of wood but with her cupping, scraping and hands on technique I always leave feeling fresh and ready for a new week!! If you’re in need of a really good massage therapist I highly recommend getting in contact with Rachel asap!!!
Wyatt Chase
Retired International MOTOCROSS rider
Rachel helped me tremendously before racing Ironman New Zealand. I had a long travel from America, the body was pretty sore and tired but she got me feeling loose, connected and strong. I saw her twice on race week and she ensured that all systems were firing and I was ready to roll for race day. I’d highly recommend seeing her on race week if you are in Taupo for the 70.3 World Champs.
Justin “Bigmetz" Metzler”
USA Professional Triathlete